diff --git a/app/src/main/java/no/naiv/meddetsamme/ui/BackupSettingsScreen.kt b/app/src/main/java/no/naiv/meddetsamme/ui/BackupSettingsScreen.kt
new file mode 100644
index 0000000..1ccd1d5
--- /dev/null
+++ b/app/src/main/java/no/naiv/meddetsamme/ui/BackupSettingsScreen.kt
@@ -0,0 +1,291 @@
+package no.naiv.meddetsamme.ui
+
+import android.net.Uri
+import android.widget.Toast
+import androidx.activity.compose.rememberLauncherForActivityResult
+import androidx.activity.result.contract.ActivityResultContracts
+import androidx.compose.foundation.layout.Arrangement
+import androidx.compose.foundation.layout.Column
+import androidx.compose.foundation.layout.fillMaxSize
+import androidx.compose.foundation.layout.fillMaxWidth
+import androidx.compose.foundation.layout.padding
+import androidx.compose.foundation.rememberScrollState
+import androidx.compose.foundation.text.KeyboardOptions
+import androidx.compose.foundation.verticalScroll
+import androidx.compose.material3.Button
+import androidx.compose.material3.ExperimentalMaterial3Api
+import androidx.compose.material3.HorizontalDivider
+import androidx.compose.material3.Icon
+import androidx.compose.material3.IconButton
+import androidx.compose.material3.MaterialTheme
+import androidx.compose.material3.OutlinedButton
+import androidx.compose.material3.OutlinedTextField
+import androidx.compose.material3.Scaffold
+import androidx.compose.material3.Text
+import androidx.compose.material3.TopAppBar
+import androidx.compose.runtime.Composable
+import androidx.compose.runtime.getValue
+import androidx.compose.runtime.mutableStateOf
+import androidx.compose.runtime.remember
+import androidx.compose.runtime.rememberCoroutineScope
+import androidx.compose.runtime.setValue
+import androidx.compose.ui.Modifier
+import androidx.compose.ui.platform.LocalContext
+import androidx.compose.ui.res.painterResource
+import androidx.compose.ui.text.input.KeyboardType
+import androidx.compose.ui.text.input.PasswordVisualTransformation
+import androidx.compose.ui.unit.dp
+import java.time.LocalDate
+import kotlinx.coroutines.Dispatchers
+import kotlinx.coroutines.launch
+import kotlinx.coroutines.withContext
+import no.naiv.meddetsamme.R
+import no.naiv.meddetsamme.alarm.AlarmScheduler
+import no.naiv.meddetsamme.backup.BackupManager
+import no.naiv.meddetsamme.settings.SettingsStore
+
+/**
+ * Everything backup: S3/Garage credentials, the stored auto-backup
+ * passphrase, manual test, restore-from-bucket, and file export/import.
+ * Its own screen — seven fields and three buttons drowned the rest of
+ * Settings when this lived inline.
+ */
+@OptIn(ExperimentalMaterial3Api::class)
+@Composable
+fun BackupSettingsScreen(nav: Nav) {
+    val context = LocalContext.current
+    val settings = remember { SettingsStore(context) }
+    val scope = rememberCoroutineScope()
+
+    fun toast(msg: String) = Toast.makeText(context, msg, Toast.LENGTH_LONG).show()
+
+    var endpoint by remember { mutableStateOf(settings.s3Endpoint ?: "") }
+    var region by remember { mutableStateOf(settings.s3Region ?: "garage") }
+    var bucket by remember { mutableStateOf(settings.s3Bucket ?: "") }
+    var accessKey by remember { mutableStateOf(settings.s3AccessKey ?: "") }
+    var secretKey by remember { mutableStateOf(settings.s3SecretKey ?: "") }
+    var autoPassphrase by remember { mutableStateOf(settings.autoBackupPassphrase ?: "") }
+    var autoPassphraseConfirm by remember { mutableStateOf(settings.autoBackupPassphrase ?: "") }
+
+    // Export/import passphrase dialogs hold the pending document URI.
+    var exportUri by remember { mutableStateOf<Uri?>(null) }
+    var importUri by remember { mutableStateOf<Uri?>(null) }
+    // Downloaded-from-bucket backup awaiting confirmation: key + bytes.
+    var bucketRestore by remember { mutableStateOf<Pair<String, ByteArray>?>(null) }
+    var fetchingRestore by remember { mutableStateOf(false) }
+
+    val exportPicker = rememberLauncherForActivityResult(
+        ActivityResultContracts.CreateDocument("application/octet-stream"),
+    ) { uri -> exportUri = uri }
+    val importPicker = rememberLauncherForActivityResult(
+        ActivityResultContracts.OpenDocument(),
+    ) { uri -> importUri = uri }
+
+    Scaffold(
+        topBar = {
+            TopAppBar(
+                title = { Text("Sikkerhetskopi") },
+                navigationIcon = {
+                    IconButton(onClick = { nav.pop() }) {
+                        Icon(painterResource(R.drawable.ic_back), contentDescription = "Tilbake")
+                    }
+                },
+            )
+        },
+    ) { padding ->
+        Column(
+            modifier = Modifier
+                .fillMaxSize()
+                .padding(padding)
+                .padding(horizontal = 16.dp)
+                .verticalScroll(rememberScrollState()),
+            verticalArrangement = Arrangement.spacedBy(10.dp),
+        ) {
+            Text("S3/Garage", style = MaterialTheme.typography.titleMedium)
+            OutlinedTextField(
+                value = endpoint, onValueChange = { endpoint = it },
+                label = { Text("Endepunkt (https://…)") }, singleLine = true,
+                keyboardOptions = KeyboardOptions(keyboardType = KeyboardType.Uri),
+                modifier = Modifier.fillMaxWidth(),
+            )
+            OutlinedTextField(
+                value = region, onValueChange = { region = it },
+                label = { Text("Region") }, singleLine = true, modifier = Modifier.fillMaxWidth(),
+            )
+            OutlinedTextField(
+                value = bucket, onValueChange = { bucket = it },
+                label = { Text("Bøtte") }, singleLine = true, modifier = Modifier.fillMaxWidth(),
+            )
+            OutlinedTextField(
+                value = accessKey, onValueChange = { accessKey = it },
+                label = { Text("Access key") }, singleLine = true, modifier = Modifier.fillMaxWidth(),
+            )
+            OutlinedTextField(
+                value = secretKey, onValueChange = { secretKey = it },
+                label = { Text("Secret key") }, singleLine = true,
+                visualTransformation = PasswordVisualTransformation(),
+                keyboardOptions = KeyboardOptions(keyboardType = KeyboardType.Password),
+                modifier = Modifier.fillMaxWidth(),
+            )
+            OutlinedTextField(
+                value = autoPassphrase, onValueChange = { autoPassphrase = it },
+                label = { Text("Passordfrase for autobackup") }, singleLine = true,
+                visualTransformation = PasswordVisualTransformation(),
+                keyboardOptions = KeyboardOptions(keyboardType = KeyboardType.Password),
+                supportingText = {
+                    Text(
+                        "Lagres på enheten slik at nattlig backup kan kjøre uten deg — " +
+                            "beskytter bare mot at bøtta kommer på avveie. Tom = ukryptert backup.",
+                    )
+                },
+                modifier = Modifier.fillMaxWidth(),
+            )
+            // Confirmation field: a typo here would encrypt every backup with a
+            // passphrase the user can't reproduce — unrecoverable by design.
+            val passphraseMismatch = autoPassphrase != autoPassphraseConfirm
+            OutlinedTextField(
+                value = autoPassphraseConfirm, onValueChange = { autoPassphraseConfirm = it },
+                label = { Text("Gjenta passordfrase") }, singleLine = true,
+                visualTransformation = PasswordVisualTransformation(),
+                keyboardOptions = KeyboardOptions(keyboardType = KeyboardType.Password),
+                isError = passphraseMismatch,
+                supportingText = { if (passphraseMismatch) Text("Passordfrasene er ikke like") },
+                modifier = Modifier.fillMaxWidth(),
+            )
+            Button(
+                onClick = {
+                    if (passphraseMismatch) {
+                        toast("Passordfrasene er ikke like")
+                        return@Button
+                    }
+                    settings.s3Endpoint = endpoint.trim().ifBlank { null }
+                    settings.s3Region = region.trim().ifBlank { null }
+                    settings.s3Bucket = bucket.trim().ifBlank { null }
+                    settings.s3AccessKey = accessKey.trim().ifBlank { null }
+                    settings.s3SecretKey = secretKey.trim().ifBlank { null }
+                    settings.autoBackupPassphrase = autoPassphrase.ifBlank { null }
+                    toast("Lagret")
+                },
+                enabled = !passphraseMismatch,
+                modifier = Modifier.fillMaxWidth(),
+            ) { Text("Lagre backupinnstillinger") }
+
+            OutlinedButton(
+                onClick = {
+                    scope.launch(Dispatchers.IO) {
+                        try {
+                            val key = BackupManager(context).runAutoBackup()
+                            withContext(Dispatchers.Main) { toast("Lastet opp: $key") }
+                        } catch (e: Exception) {
+                            withContext(Dispatchers.Main) { toast("Backup feilet: ${e.message}") }
+                        }
+                    }
+                },
+                modifier = Modifier.fillMaxWidth(),
+            ) { Text("Test backup nå") }
+
+            OutlinedButton(
+                onClick = {
+                    fetchingRestore = true
+                    scope.launch(Dispatchers.IO) {
+                        try {
+                            val latest = BackupManager(context).fetchLatestBackup()
+                            withContext(Dispatchers.Main) {
+                                if (latest == null) toast("Ingen backuper i bøtta") else bucketRestore = latest
+                            }
+                        } catch (e: Exception) {
+                            withContext(Dispatchers.Main) { toast("Henting feilet: ${e.message}") }
+                        } finally {
+                            withContext(Dispatchers.Main) { fetchingRestore = false }
+                        }
+                    }
+                },
+                enabled = !fetchingRestore,
+                modifier = Modifier.fillMaxWidth(),
+            ) { Text(if (fetchingRestore) "Henter …" else "Gjenopprett siste backup fra bøtta …") }
+
+            HorizontalDivider()
+            Text("Eksport og import (fil)", style = MaterialTheme.typography.titleMedium)
+            OutlinedButton(
+                onClick = { exportPicker.launch("medisinbackup-${LocalDate.now()}.age") },
+                modifier = Modifier.fillMaxWidth(),
+            ) { Text("Eksporter til fil …") }
+            OutlinedButton(
+                onClick = { importPicker.launch(arrayOf("*/*")) },
+                modifier = Modifier.fillMaxWidth(),
+            ) { Text("Importer fra fil …") }
+        }
+    }
+
+    bucketRestore?.let { (key, data) ->
+        PassphraseDialog(
+            title = "Gjenopprett fra bøtta",
+            text = "Fant ${key.removePrefix("meddetsamme/")}. ERSTATTER alle medisiner og all " +
+                "historikk på enheten. Passordfrase trengs bare for krypterte backuper.",
+            allowEmpty = true,
+            onDismiss = { bucketRestore = null },
+        ) { passphrase ->
+            bucketRestore = null
+            scope.launch(Dispatchers.IO) {
+                try {
+                    val count = BackupManager(context)
+                        .import(data, passphrase.takeIf { it.isNotEmpty() })
+                    AlarmScheduler(context).armAll()
+                    withContext(Dispatchers.Main) { toast("Gjenopprettet $count medisiner") }
+                } catch (e: Exception) {
+                    withContext(Dispatchers.Main) { toast("Gjenoppretting feilet: ${e.message}") }
+                }
+            }
+        }
+    }
+
+    exportUri?.let { uri ->
+        PassphraseDialog(
+            title = "Krypter eksport",
+            text = "Skriv en passordfrase (lagres ikke). La stå tom for ukryptert JSON.",
+            allowEmpty = true,
+            requireConfirmation = true, // a typo here = an unrecoverable export
+            onDismiss = { exportUri = null },
+        ) { passphrase ->
+            exportUri = null
+            scope.launch(Dispatchers.IO) {
+                try {
+                    val manager = BackupManager(context)
+                    val bytes = if (passphrase.isEmpty()) {
+                        manager.exportJson().toByteArray()
+                    } else {
+                        manager.exportEncrypted(passphrase)
+                    }
+                    context.contentResolver.openOutputStream(uri)?.use { it.write(bytes) }
+                        ?: error("Fikk ikke åpnet filen")
+                    withContext(Dispatchers.Main) { toast("Eksportert") }
+                } catch (e: Exception) {
+                    withContext(Dispatchers.Main) { toast("Eksport feilet: ${e.message}") }
+                }
+            }
+        }
+    }
+
+    importUri?.let { uri ->
+        PassphraseDialog(
+            title = "Importer sikkerhetskopi",
+            text = "ERSTATTER alle medisiner og all historikk på enheten. Passordfrase trengs bare for krypterte filer.",
+            allowEmpty = true,
+            onDismiss = { importUri = null },
+        ) { passphrase ->
+            importUri = null
+            scope.launch(Dispatchers.IO) {
+                try {
+                    val bytes = context.contentResolver.openInputStream(uri)?.use { it.readBytes() }
+                        ?: error("Fikk ikke lest filen")
+                    val count = BackupManager(context)
+                        .import(bytes, passphrase.takeIf { it.isNotEmpty() })
+                    AlarmScheduler(context).armAll() // restored schedules need alarms
+                    withContext(Dispatchers.Main) { toast("Importerte $count medisiner") }
+                } catch (e: Exception) {
+                    withContext(Dispatchers.Main) { toast("Import feilet: ${e.message}") }
+                }
+            }
+        }
+    }
+}
diff --git a/app/src/main/java/no/naiv/meddetsamme/ui/Components.kt b/app/src/main/java/no/naiv/meddetsamme/ui/Components.kt
index eeaf6a8..4f31b22 100644
--- a/app/src/main/java/no/naiv/meddetsamme/ui/Components.kt
+++ b/app/src/main/java/no/naiv/meddetsamme/ui/Components.kt
@@ -1,10 +1,22 @@
 package no.naiv.meddetsamme.ui
 
+import androidx.compose.foundation.layout.Arrangement
+import androidx.compose.foundation.layout.Column
 import androidx.compose.foundation.layout.padding
+import androidx.compose.foundation.text.KeyboardOptions
+import androidx.compose.material3.AlertDialog
 import androidx.compose.material3.MaterialTheme
+import androidx.compose.material3.OutlinedTextField
 import androidx.compose.material3.Surface
 import androidx.compose.material3.Text
+import androidx.compose.material3.TextButton
 import androidx.compose.runtime.Composable
+import androidx.compose.runtime.getValue
+import androidx.compose.runtime.mutableStateOf
+import androidx.compose.runtime.remember
+import androidx.compose.runtime.setValue
+import androidx.compose.ui.text.input.KeyboardType
+import androidx.compose.ui.text.input.PasswordVisualTransformation
 import androidx.compose.ui.unit.dp
 import no.naiv.meddetsamme.data.DoseStatus
 
@@ -16,6 +28,61 @@ val DoseStatus.label: String
         DoseStatus.PENDING -> "Venter"
     }
 
+/**
+ * Passphrase prompt shared by export/import/restore flows. With
+ * [requireConfirmation], a matching repeat is demanded — for write-only
+ * passphrases where a typo means unrecoverable data.
+ */
+@Composable
+fun PassphraseDialog(
+    title: String,
+    text: String,
+    allowEmpty: Boolean,
+    requireConfirmation: Boolean = false,
+    onDismiss: () -> Unit,
+    onConfirm: (CharArray) -> Unit,
+) {
+    var value by remember { mutableStateOf("") }
+    var repeated by remember { mutableStateOf("") }
+    val mismatch = requireConfirmation && value != repeated
+    AlertDialog(
+        onDismissRequest = onDismiss,
+        title = { Text(title) },
+        text = {
+            Column(verticalArrangement = Arrangement.spacedBy(8.dp)) {
+                Text(text)
+                OutlinedTextField(
+                    value = value,
+                    onValueChange = { value = it },
+                    label = { Text("Passordfrase") },
+                    singleLine = true,
+                    visualTransformation = PasswordVisualTransformation(),
+                    keyboardOptions = KeyboardOptions(keyboardType = KeyboardType.Password),
+                )
+                if (requireConfirmation) {
+                    OutlinedTextField(
+                        value = repeated,
+                        onValueChange = { repeated = it },
+                        label = { Text("Gjenta passordfrase") },
+                        singleLine = true,
+                        isError = mismatch,
+                        supportingText = { if (mismatch) Text("Passordfrasene er ikke like") },
+                        visualTransformation = PasswordVisualTransformation(),
+                        keyboardOptions = KeyboardOptions(keyboardType = KeyboardType.Password),
+                    )
+                }
+            }
+        },
+        confirmButton = {
+            TextButton(
+                onClick = { onConfirm(value.toCharArray()) },
+                enabled = (allowEmpty || value.isNotEmpty()) && !mismatch,
+            ) { Text("OK") }
+        },
+        dismissButton = { TextButton(onClick = onDismiss) { Text("Avbryt") } },
+    )
+}
+
 /** Tonal status chip shared by the today and history screens. */
 @Composable
 fun DoseStatusBadge(status: DoseStatus) {
diff --git a/app/src/main/java/no/naiv/meddetsamme/ui/Nav.kt b/app/src/main/java/no/naiv/meddetsamme/ui/Nav.kt
index 6540d8f..acefd22 100644
--- a/app/src/main/java/no/naiv/meddetsamme/ui/Nav.kt
+++ b/app/src/main/java/no/naiv/meddetsamme/ui/Nav.kt
@@ -21,6 +21,7 @@ sealed interface Screen {
     /** itemId == null → create new. */
     data class ItemEdit(val itemId: Long?) : Screen
     data object Settings : Screen
+    data object BackupSettings : Screen
     data object SummaryPreview : Screen
     data object History : Screen
 }
@@ -52,6 +53,7 @@ fun AppRoot() {
         is Screen.Inventory -> InventoryScreen(nav)
         is Screen.ItemEdit -> ItemEditScreen(nav, screen.itemId)
         is Screen.Settings -> SettingsScreen(nav)
+        is Screen.BackupSettings -> BackupSettingsScreen(nav)
         is Screen.SummaryPreview -> SummaryPreviewScreen(nav)
         is Screen.History -> HistoryScreen(nav)
     }
diff --git a/app/src/main/java/no/naiv/meddetsamme/ui/SettingsScreen.kt b/app/src/main/java/no/naiv/meddetsamme/ui/SettingsScreen.kt
index 376bde8..6edf937 100644
--- a/app/src/main/java/no/naiv/meddetsamme/ui/SettingsScreen.kt
+++ b/app/src/main/java/no/naiv/meddetsamme/ui/SettingsScreen.kt
@@ -1,11 +1,10 @@
 package no.naiv.meddetsamme.ui
 
-import android.net.Uri
 import android.widget.Toast
-import androidx.activity.compose.rememberLauncherForActivityResult
-import androidx.activity.result.contract.ActivityResultContracts
+import androidx.compose.foundation.clickable
 import androidx.compose.foundation.layout.Arrangement
 import androidx.compose.foundation.layout.Column
+import androidx.compose.foundation.layout.Row
 import androidx.compose.foundation.layout.fillMaxSize
 import androidx.compose.foundation.layout.fillMaxWidth
 import androidx.compose.foundation.layout.padding
@@ -13,7 +12,7 @@ import androidx.compose.foundation.rememberScrollState
 import androidx.compose.foundation.text.KeyboardOptions
 import androidx.compose.foundation.verticalScroll
 import androidx.compose.material3.AlertDialog
-import androidx.compose.material3.Button
+import androidx.compose.material3.Card
 import androidx.compose.material3.ExperimentalMaterial3Api
 import androidx.compose.material3.HorizontalDivider
 import androidx.compose.material3.Icon
@@ -24,26 +23,28 @@ import androidx.compose.material3.OutlinedTextField
 import androidx.compose.material3.Scaffold
 import androidx.compose.material3.Text
 import androidx.compose.material3.TextButton
+import androidx.compose.material3.TimePicker
 import androidx.compose.material3.TopAppBar
+import androidx.compose.material3.rememberTimePickerState
 import androidx.compose.runtime.Composable
 import androidx.compose.runtime.getValue
 import androidx.compose.runtime.mutableStateOf
 import androidx.compose.runtime.remember
 import androidx.compose.runtime.rememberCoroutineScope
 import androidx.compose.runtime.setValue
+import androidx.compose.ui.Alignment
 import androidx.compose.ui.Modifier
 import androidx.compose.ui.platform.LocalContext
 import androidx.compose.ui.res.painterResource
+import androidx.compose.ui.semantics.contentDescription
+import androidx.compose.ui.semantics.semantics
 import androidx.compose.ui.text.input.KeyboardType
-import androidx.compose.ui.text.input.PasswordVisualTransformation
 import androidx.compose.ui.unit.dp
-import java.time.LocalDate
 import kotlinx.coroutines.Dispatchers
 import kotlinx.coroutines.launch
 import kotlinx.coroutines.withContext
 import no.naiv.meddetsamme.R
 import no.naiv.meddetsamme.alarm.AlarmScheduler
-import no.naiv.meddetsamme.backup.BackupManager
 import no.naiv.meddetsamme.fest.FestRepository
 import no.naiv.meddetsamme.settings.SettingsStore
 
@@ -56,29 +57,8 @@ fun SettingsScreen(nav: Nav) {
 
     fun toast(msg: String) = Toast.makeText(context, msg, Toast.LENGTH_LONG).show()
 
-    var endpoint by remember { mutableStateOf(settings.s3Endpoint ?: "") }
-    var region by remember { mutableStateOf(settings.s3Region ?: "garage") }
-    var bucket by remember { mutableStateOf(settings.s3Bucket ?: "") }
-    var accessKey by remember { mutableStateOf(settings.s3AccessKey ?: "") }
-    var secretKey by remember { mutableStateOf(settings.s3SecretKey ?: "") }
-    var autoPassphrase by remember { mutableStateOf(settings.autoBackupPassphrase ?: "") }
-    var autoPassphraseConfirm by remember { mutableStateOf(settings.autoBackupPassphrase ?: "") }
     var festUrl by remember { mutableStateOf(settings.festUrl ?: "") }
 
-    // Export/import passphrase dialogs hold the pending document URI.
-    var exportUri by remember { mutableStateOf<Uri?>(null) }
-    var importUri by remember { mutableStateOf<Uri?>(null) }
-    // Downloaded-from-bucket backup awaiting confirmation: key + bytes.
-    var bucketRestore by remember { mutableStateOf<Pair<String, ByteArray>?>(null) }
-    var fetchingRestore by remember { mutableStateOf(false) }
-
-    val exportPicker = rememberLauncherForActivityResult(
-        ActivityResultContracts.CreateDocument("application/octet-stream"),
-    ) { uri -> exportUri = uri }
-    val importPicker = rememberLauncherForActivityResult(
-        ActivityResultContracts.OpenDocument(),
-    ) { uri -> importUri = uri }
-
     Scaffold(
         topBar = {
             TopAppBar(
@@ -99,118 +79,39 @@ fun SettingsScreen(nav: Nav) {
                 .verticalScroll(rememberScrollState()),
             verticalArrangement = Arrangement.spacedBy(10.dp),
         ) {
-            Text("Sikkerhetskopi (S3/Garage)", style = MaterialTheme.typography.titleMedium)
-            OutlinedTextField(
-                value = endpoint, onValueChange = { endpoint = it },
-                label = { Text("Endepunkt (https://…)") }, singleLine = true,
-                keyboardOptions = KeyboardOptions(keyboardType = KeyboardType.Uri),
-                modifier = Modifier.fillMaxWidth(),
-            )
-            OutlinedTextField(
-                value = region, onValueChange = { region = it },
-                label = { Text("Region") }, singleLine = true, modifier = Modifier.fillMaxWidth(),
-            )
-            OutlinedTextField(
-                value = bucket, onValueChange = { bucket = it },
-                label = { Text("Bøtte") }, singleLine = true, modifier = Modifier.fillMaxWidth(),
-            )
-            OutlinedTextField(
-                value = accessKey, onValueChange = { accessKey = it },
-                label = { Text("Access key") }, singleLine = true, modifier = Modifier.fillMaxWidth(),
-            )
-            OutlinedTextField(
-                value = secretKey, onValueChange = { secretKey = it },
-                label = { Text("Secret key") }, singleLine = true,
-                visualTransformation = PasswordVisualTransformation(),
-                keyboardOptions = KeyboardOptions(keyboardType = KeyboardType.Password),
-                modifier = Modifier.fillMaxWidth(),
-            )
-            OutlinedTextField(
-                value = autoPassphrase, onValueChange = { autoPassphrase = it },
-                label = { Text("Passordfrase for autobackup") }, singleLine = true,
-                visualTransformation = PasswordVisualTransformation(),
-                keyboardOptions = KeyboardOptions(keyboardType = KeyboardType.Password),
-                supportingText = {
-                    Text(
-                        "Lagres på enheten slik at nattlig backup kan kjøre uten deg — " +
-                            "beskytter bare mot at bøtta kommer på avveie. Tom = ukryptert backup.",
-                    )
-                },
-                modifier = Modifier.fillMaxWidth(),
-            )
-            // Confirmation field: a typo here would encrypt every backup with a
-            // passphrase the user can't reproduce — unrecoverable by design.
-            val passphraseMismatch = autoPassphrase != autoPassphraseConfirm
-            OutlinedTextField(
-                value = autoPassphraseConfirm, onValueChange = { autoPassphraseConfirm = it },
-                label = { Text("Gjenta passordfrase") }, singleLine = true,
-                visualTransformation = PasswordVisualTransformation(),
-                keyboardOptions = KeyboardOptions(keyboardType = KeyboardType.Password),
-                isError = passphraseMismatch,
-                supportingText = { if (passphraseMismatch) Text("Passordfrasene er ikke like") },
-                modifier = Modifier.fillMaxWidth(),
-            )
-            Button(
-                onClick = {
-                    if (passphraseMismatch) {
-                        toast("Passordfrasene er ikke like")
-                        return@Button
-                    }
-                    settings.s3Endpoint = endpoint.trim().ifBlank { null }
-                    settings.s3Region = region.trim().ifBlank { null }
-                    settings.s3Bucket = bucket.trim().ifBlank { null }
-                    settings.s3AccessKey = accessKey.trim().ifBlank { null }
-                    settings.s3SecretKey = secretKey.trim().ifBlank { null }
-                    settings.autoBackupPassphrase = autoPassphrase.ifBlank { null }
-                    toast("Lagret")
-                },
-                enabled = !passphraseMismatch,
-                modifier = Modifier.fillMaxWidth(),
-            ) { Text("Lagre backupinnstillinger") }
-
-            OutlinedButton(
-                onClick = {
-                    scope.launch(Dispatchers.IO) {
-                        try {
-                            val key = BackupManager(context).runAutoBackup()
-                            withContext(Dispatchers.Main) { toast("Lastet opp: $key") }
-                        } catch (e: Exception) {
-                            withContext(Dispatchers.Main) { toast("Backup feilet: ${e.message}") }
+            // Backup got its own page — seven fields drowned everything else here.
+            Card(
+                modifier = Modifier
+                    .fillMaxWidth()
+                    .clickable { nav.push(Screen.BackupSettings) }
+                    .semantics(mergeDescendants = true) {
+                        contentDescription = if (settings.isBackupConfigured) {
+                            "Sikkerhetskopi, konfigurert. Trykk for å åpne."
+                        } else {
+                            "Sikkerhetskopi, ikke satt opp. Trykk for å sette opp."
                         }
+                    },
+            ) {
+                Row(Modifier.padding(14.dp), verticalAlignment = Alignment.CenterVertically) {
+                    Column(Modifier.weight(1f)) {
+                        Text("Sikkerhetskopi", style = MaterialTheme.typography.titleMedium)
+                        Text(
+                            if (settings.isBackupConfigured) {
+                                "S3/Garage konfigurert · eksport og import"
+                            } else {
+                                "Ikke satt opp — helsedata finnes bare på denne enheten"
+                            },
+                            style = MaterialTheme.typography.bodyMedium,
+                            color = if (settings.isBackupConfigured) {
+                                MaterialTheme.colorScheme.onSurfaceVariant
+                            } else {
+                                MaterialTheme.colorScheme.error
+                            },
+                        )
                     }
-                },
-                modifier = Modifier.fillMaxWidth(),
-            ) { Text("Test backup nå") }
-
-            HorizontalDivider()
-            Text("Eksport og import", style = MaterialTheme.typography.titleMedium)
-            OutlinedButton(
-                onClick = { exportPicker.launch("medisinbackup-${LocalDate.now()}.age") },
-                modifier = Modifier.fillMaxWidth(),
-            ) { Text("Eksporter til fil …") }
-            OutlinedButton(
-                onClick = { importPicker.launch(arrayOf("*/*")) },
-                modifier = Modifier.fillMaxWidth(),
-            ) { Text("Importer fra fil …") }
-            OutlinedButton(
-                onClick = {
-                    fetchingRestore = true
-                    scope.launch(Dispatchers.IO) {
-                        try {
-                            val latest = BackupManager(context).fetchLatestBackup()
-                            withContext(Dispatchers.Main) {
-                                if (latest == null) toast("Ingen backuper i bøtta") else bucketRestore = latest
-                            }
-                        } catch (e: Exception) {
-                            withContext(Dispatchers.Main) { toast("Henting feilet: ${e.message}") }
-                        } finally {
-                            withContext(Dispatchers.Main) { fetchingRestore = false }
-                        }
-                    }
-                },
-                enabled = !fetchingRestore,
-                modifier = Modifier.fillMaxWidth(),
-            ) { Text(if (fetchingRestore) "Henter …" else "Gjenopprett siste backup fra bøtta …") }
+                    Text("›", style = MaterialTheme.typography.headlineSmall)
+                }
+            }
 
             HorizontalDivider()
             Text("Varsler", style = MaterialTheme.typography.titleMedium)
@@ -220,7 +121,7 @@ fun SettingsScreen(nav: Nav) {
             Text("FEST-legemiddeldata", style = MaterialTheme.typography.titleMedium)
             OutlinedTextField(
                 value = festUrl, onValueChange = { festUrl = it },
-                label = { Text("URL til slim.json") }, singleLine = true,
+                label = { Text("URL til slim.json (valgfritt — bundlet data brukes ellers)") }, singleLine = true,
                 keyboardOptions = KeyboardOptions(keyboardType = KeyboardType.Uri),
                 modifier = Modifier.fillMaxWidth(),
             )
@@ -248,78 +149,6 @@ fun SettingsScreen(nav: Nav) {
             ) { Text("Vis medisinoversikt (PDF)") }
         }
     }
-
-    exportUri?.let { uri ->
-        PassphraseDialog(
-            title = "Krypter eksport",
-            text = "Skriv en passordfrase (lagres ikke). La stå tom for ukryptert JSON.",
-            allowEmpty = true,
-            requireConfirmation = true, // a typo here = an unrecoverable export
-            onDismiss = { exportUri = null },
-        ) { passphrase ->
-            exportUri = null
-            scope.launch(Dispatchers.IO) {
-                try {
-                    val manager = BackupManager(context)
-                    val bytes = if (passphrase.isEmpty()) {
-                        manager.exportJson().toByteArray()
-                    } else {
-                        manager.exportEncrypted(passphrase)
-                    }
-                    context.contentResolver.openOutputStream(uri)?.use { it.write(bytes) }
-                        ?: error("Fikk ikke åpnet filen")
-                    withContext(Dispatchers.Main) { toast("Eksportert") }
-                } catch (e: Exception) {
-                    withContext(Dispatchers.Main) { toast("Eksport feilet: ${e.message}") }
-                }
-            }
-        }
-    }
-
-    bucketRestore?.let { (key, data) ->
-        PassphraseDialog(
-            title = "Gjenopprett fra bøtta",
-            text = "Fant ${key.removePrefix("meddetsamme/")}. ERSTATTER alle medisiner og all " +
-                "historikk på enheten. Passordfrase trengs bare for krypterte backuper.",
-            allowEmpty = true,
-            onDismiss = { bucketRestore = null },
-        ) { passphrase ->
-            bucketRestore = null
-            scope.launch(Dispatchers.IO) {
-                try {
-                    val count = BackupManager(context)
-                        .import(data, passphrase.takeIf { it.isNotEmpty() })
-                    AlarmScheduler(context).armAll()
-                    withContext(Dispatchers.Main) { toast("Gjenopprettet $count medisiner") }
-                } catch (e: Exception) {
-                    withContext(Dispatchers.Main) { toast("Gjenoppretting feilet: ${e.message}") }
-                }
-            }
-        }
-    }
-
-    importUri?.let { uri ->
-        PassphraseDialog(
-            title = "Importer sikkerhetskopi",
-            text = "ERSTATTER alle medisiner og all historikk på enheten. Passordfrase trengs bare for krypterte filer.",
-            allowEmpty = true,
-            onDismiss = { importUri = null },
-        ) { passphrase ->
-            importUri = null
-            scope.launch(Dispatchers.IO) {
-                try {
-                    val bytes = context.contentResolver.openInputStream(uri)?.use { it.readBytes() }
-                        ?: error("Fikk ikke lest filen")
-                    val count = BackupManager(context)
-                        .import(bytes, passphrase.takeIf { it.isNotEmpty() })
-                    AlarmScheduler(context).armAll() // restored schedules need alarms
-                    withContext(Dispatchers.Main) { toast("Importerte $count medisiner") }
-                } catch (e: Exception) {
-                    withContext(Dispatchers.Main) { toast("Import feilet: ${e.message}") }
-                }
-            }
-        }
-    }
 }
 
 /** Daily low-stock/rx notification time; re-arms the (replacing) alarm on change. */
@@ -331,9 +160,7 @@ private fun SupplyCheckTimeRow(settings: SettingsStore) {
     var minute by remember { mutableStateOf(settings.supplyCheckMinuteOfDay) }
     var showPicker by remember { mutableStateOf(false) }
 
-    androidx.compose.foundation.layout.Row(
-        verticalAlignment = androidx.compose.ui.Alignment.CenterVertically,
-    ) {
+    Row(verticalAlignment = Alignment.CenterVertically) {
         Text(
             "Daglig varsel om lager og resept: %02d:%02d".format(minute / 60, minute % 60),
             modifier = Modifier.weight(1f),
@@ -342,7 +169,7 @@ private fun SupplyCheckTimeRow(settings: SettingsStore) {
     }
 
     if (showPicker) {
-        val state = androidx.compose.material3.rememberTimePickerState(
+        val state = rememberTimePickerState(
             initialHour = minute / 60,
             initialMinute = minute % 60,
             is24Hour = true,
@@ -350,7 +177,7 @@ private fun SupplyCheckTimeRow(settings: SettingsStore) {
         AlertDialog(
             onDismissRequest = { showPicker = false },
             title = { Text("Tidspunkt for daglig varsel") },
-            text = { androidx.compose.material3.TimePicker(state = state) },
+            text = { TimePicker(state = state) },
             confirmButton = {
                 TextButton(onClick = {
                     minute = state.hour * 60 + state.minute
@@ -363,53 +190,3 @@ private fun SupplyCheckTimeRow(settings: SettingsStore) {
         )
     }
 }
-
-@Composable
-private fun PassphraseDialog(
-    title: String,
-    text: String,
-    allowEmpty: Boolean,
-    requireConfirmation: Boolean = false,
-    onDismiss: () -> Unit,
-    onConfirm: (CharArray) -> Unit,
-) {
-    var value by remember { mutableStateOf("") }
-    var repeated by remember { mutableStateOf("") }
-    val mismatch = requireConfirmation && value != repeated
-    AlertDialog(
-        onDismissRequest = onDismiss,
-        title = { Text(title) },
-        text = {
-            Column(verticalArrangement = Arrangement.spacedBy(8.dp)) {
-                Text(text)
-                OutlinedTextField(
-                    value = value,
-                    onValueChange = { value = it },
-                    label = { Text("Passordfrase") },
-                    singleLine = true,
-                    visualTransformation = PasswordVisualTransformation(),
-                    keyboardOptions = KeyboardOptions(keyboardType = KeyboardType.Password),
-                )
-                if (requireConfirmation) {
-                    OutlinedTextField(
-                        value = repeated,
-                        onValueChange = { repeated = it },
-                        label = { Text("Gjenta passordfrase") },
-                        singleLine = true,
-                        isError = mismatch,
-                        supportingText = { if (mismatch) Text("Passordfrasene er ikke like") },
-                        visualTransformation = PasswordVisualTransformation(),
-                        keyboardOptions = KeyboardOptions(keyboardType = KeyboardType.Password),
-                    )
-                }
-            }
-        },
-        confirmButton = {
-            TextButton(
-                onClick = { onConfirm(value.toCharArray()) },
-                enabled = (allowEmpty || value.isNotEmpty()) && !mismatch,
-            ) { Text("OK") }
-        },
-        dismissButton = { TextButton(onClick = onDismiss) { Text("Avbryt") } },
-    )
-}
diff --git a/app/src/main/java/no/naiv/meddetsamme/ui/TodayScreen.kt b/app/src/main/java/no/naiv/meddetsamme/ui/TodayScreen.kt
index 0934131..cc28ae9 100644
--- a/app/src/main/java/no/naiv/meddetsamme/ui/TodayScreen.kt
+++ b/app/src/main/java/no/naiv/meddetsamme/ui/TodayScreen.kt
@@ -167,7 +167,7 @@ fun TodayScreen(nav: Nav) {
             modifier = Modifier.fillMaxSize().padding(padding).padding(horizontal = 16.dp),
             verticalArrangement = Arrangement.spacedBy(8.dp),
         ) {
-            item { BackupNudge(onSetup = { nav.push(Screen.Settings) }) }
+            item { BackupNudge(onSetup = { nav.push(Screen.BackupSettings) }) }
             if (warnings.isNotEmpty()) {
                 item {
                     Card(